The journey of a thousand miles begins with a single step

Yes, coaching sessions are typically confidential, and information shared during sessions is kept private between the coach and the client.

To get started with coaching, reach out to a coach you’re interested in working with, schedule a consultation or discovery call to discuss your goals, and determine if their approach is a good fit for you.

The duration of coaching varies depending on your individual needs, goals, and the complexity of the issues you’re working on. Some clients may achieve their desired outcomes in just a few sessions, while others may choose to work with a coach on an ongoing basis for continued support and growth.